Welcyon, Fitness After 50, is the ideal setting for building strength and continuing improvement after wrapping up physical therapy or rehabilitation for a condition or injury.
In fact, our fitness programming is defined and supervised by one of the country's foremost experts on physical therapy for adults over 50.
Our coaches are specially trained to adapt workouts for those with health conditions like diabetes, heart disease, high blood pressure, arthritis or joint replacements.
Our low-impact machines enable aerobic and strength exercises that are easy on joints, make movements simple to perform and can be done with minimal resistance initially until you get stronger.
Moreover, our staff is happy to connect with your healthcare provider or physical therapist - even take them on a tour of our club - to make sure we adhere to any specific instructions they may have regarding your workout.
Want to make sure you continue to have proper guidance and support as you move past rehab or physical therapy? Come in for a visit and let us show you how we can help. And remember, your healthcare provider is welcome to some see for him or herself as well.
For the Welcyon nearest you, visit our locations page.